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Question by bianca s: breaking a weight loss plateau
can u gain weight during a weight loss plateau and if u gain weight would it be easier to lose it and plus the weight u wanted to lose before you gained the extra pounds instead of going thru all that trouble (zig zagging calories, increase intensity…) that people on plateau go thru

also how long do these plateau last?

Best answer:

Answer by nomorebelly
hi,

you can break a weight loss plateau by changing your workouts and/or your diet.

here’s a great workout plan that changes every four weeks and that prevents you from getting stuck in weight loss plateaus. the nice thing is that you can do it at home or at the gym and also comes with free diet advice to make the most of your workouts

you can download the workout here: http://www.rapidfatlossonline.com

try it. good luck

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by The Shed1

Question by Tommy B: General Motors: Weight Loss Diet Program?
what is the general motors weight loss program is it a pill or what ??????????? i really need to lose weight please help

Best answer:

Answer by jellybeansdrownedmyboss
ive read over it
its ridiculous and sick
its horrible for your body
it says you lose about 10 pounds a week
but its not possible for the body to lost more then 2 pounds of FAT per week, so ur losing 8 pounds of muscle or bone mass or pretty much somthn thats NOT fat

What do you think? Answer below!