Lose a dress size or two fast healthy and limited time?
In the past year or two i have put on two dress sizes too scared to weight myself. Im currently a size 14 but would love to get into my siz e 12 clothes as i have loads 10 would be even better as i have clothes still with labels attached.
Anyway i work two jobs. Mon Wed 8am 10pm thurs/ friday 8am 5pm Saturday and Sunday 5pm 10pm so as you can see i dont have lots of free time to do heaps of excercise.
I suffer from asthma too so i can find it quite difficult to do high impact sports/ excercise although my body will start to regulate after a while.
At work i have the options of toaster microwave for meals and kettle. so just looking for anything can people can suggest to lose the weight.
Im quite small 5.1ft so i look round when i have weight on. Would love to feel better about myself by xmas.
i have taebo dvds that i was thinking of doing but not sure.
Any help tips etc is much apprecaited.
im 22 so not some crazy teen wanting to be a size zero.
posted in Uncategorized | 0 Comments
