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Hey guys just a little video with some weightlifting tips to stop an injury from occurring, hope it helps. By the way, this was filmed like as i woke up, so dont mind how i look lol Jorrellfitness- www.youtube.com

This entry was posted on Tuesday, July 31st, 2012 at 1:03 pm and is filed under Society & Cultures. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.