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There are currently 25 responses to “POP Pilates for Weight Loss”

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1. 1 On February 3rd, 2012, wilsoncyrus850 said:

   Hello there! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I’m not sure if it is good. Have you thought about Kinovelax Diet Plan? I’ve heard some unbelivable things about it and my buddy lost lots of weight with it, but she refuses to tell me

   posted on February 3rd, 2012 at 3:22 am

2. 2 On February 3rd, 2012, tootpuddles said:

   @diggchrispy She is motivational to most people. I really enjoy her videos and she makes me push myself further, because the way she speaks.

   posted on February 3rd, 2012 at 3:39 am

3. 3 On February 3rd, 2012, letfreedomrule said:

   @TheSewdiva here i am back for my second try! here are some examples of how i modified moves: during the chorus, i continued to walk in and out instead of jumping (just a quicker pace). saw twist rollup: i didn’t lay all the way down between twists, i just leaned back as far as i could hold myself and held it there until she was rolling back up (this still worked my core). and doing so many reps was hard for other things so i would rest for about 3 seconds sometimes.

   posted on February 3rd, 2012 at 4:36 am

4. 4 On February 3rd, 2012, TheSewdiva said:

   @letfreedomrule How did you modify? I am also very overweight and I really wanna gove this a try

   posted on February 3rd, 2012 at 5:35 am

5. 5 On February 3rd, 2012, jandslove said:

   @blogilates thanks again for this one

   posted on February 3rd, 2012 at 5:55 am

6. 6 On February 3rd, 2012, jandslove said:

   @BlanfaHitler same here..i really have to try harder.

   posted on February 3rd, 2012 at 6:27 am

7. 7 On February 3rd, 2012, MaxiineBBg32 said:

   shee wakees it look soo easssy D:

   posted on February 3rd, 2012 at 7:16 am

8. 8 On February 3rd, 2012, BlanfaHitler said:

   yey! I got through it! it was hard at first (as you can see on my other comment)but now that i tried it again when it was done i was like ” wow that was it?” i did it! its fast and i can feel it! + you make it a fun, love it! thanks

   posted on February 3rd, 2012 at 8:04 am

9. 9 On February 3rd, 2012, blogilates said:

   @BlanfaHitler haha

   posted on February 3rd, 2012 at 8:32 am

10. 10 On February 3rd, 2012, BlanfaHitler said:

    I watch you do it and think to myself “this is a piece of cake!” and once i try to do it i fall to the ground and yell “it looked so dang easy!!!”

    posted on February 3rd, 2012 at 9:24 am

11. 11 On February 3rd, 2012, blogilates said:

    @letfreedomrule Yes!! You are doing great! Just work your way to doing a whole vid. Good job!

    posted on February 3rd, 2012 at 9:25 am

12. 12 On February 3rd, 2012, letfreedomrule said:

    loved this video! thanks cassey! i am still very overweight so i started it and gave up. but a few minutes later i went back to it and just worked as hard as i could. i had to modify most of the exercises but at least i got through it, right?

    posted on February 3rd, 2012 at 10:06 am

13. 13 On February 3rd, 2012, luckypharms said:

    Plank position hurts a great deal sometimes, with pain radiating up and down my forearm.
    Does it sound like I’m not balanced or not finding the pose properly?

    posted on February 3rd, 2012 at 10:37 am

14. 14 On February 3rd, 2012, courtneylustic01 said:

    Every video she makes, I watch and think, “IT looks SOOO easy.”

    Then I actually try to do it….

    posted on February 3rd, 2012 at 11:04 am

15. 15 On February 3rd, 2012, palatialregalia88 said:

    i furiously masturbated to this vid thanks pilates

    posted on February 3rd, 2012 at 11:48 am

16. 16 On February 3rd, 2012, saritamesuena said:

    very niiicee!!! i will do this exercices in my pilates class! are very interestings 😉

    posted on February 3rd, 2012 at 12:27 pm

17. 17 On February 3rd, 2012, JennHarris29 said:

    It’s my 3rd day and I love this channel!

    posted on February 3rd, 2012 at 12:38 pm

18. 18 On February 3rd, 2012, uchange4me said:

    Do you workout everyday?  I am 296 pounds and I am ready to change my life. I am ready to commit and just looking for some motivation. Would it be easier for me to stick with it if I were to workout everyday or something like every other day? Thank you for your time

    posted on February 3rd, 2012 at 1:18 pm

19. 19 On February 3rd, 2012, emilyk20086375 said:

    How do you make it so easy?

    posted on February 3rd, 2012 at 1:57 pm

20. 20 On February 3rd, 2012, nysha1289 said:

    p.s im fat!!

    posted on February 3rd, 2012 at 2:37 pm

21. 21 On February 3rd, 2012, nysha1289 said:

    cassey!!! you make it look easy!! i did two sets of ur video and i woke up the next day with sore muscle! love it!!

    posted on February 3rd, 2012 at 2:48 pm

22. 22 On February 3rd, 2012, HeilDummkopfs said:

    I can’t stop watching your videos…been at it for almost two hours XD So far though, this one is my favourite. Even though my triceps are killing me and I couldn’t get my knees to stay still and in place….But I’m going to keep trying! Thank you Cassey!<3

    posted on February 3rd, 2012 at 3:21 pm

23. 23 On February 3rd, 2012, angmingzhen said:

    I loveeee this workout. It targets the entire body

    posted on February 3rd, 2012 at 3:36 pm

24. 24 On February 3rd, 2012, shayleeButterfly said:

    Can’t do all these correctly yet but man! did this kick my butt! ^o^ maybe im not breathing right haha I dont understand the whole extend rib cage breathing from the other video for begginers

    posted on February 3rd, 2012 at 3:51 pm

25. 25 On February 3rd, 2012, Icantuu said:

    Pilates is amazing..huhhh I’m feeling so spaghetti right now 😀 I just LOVE your channel…huhh… need a rest 😀 THANK YOU SO MUCH!

    posted on February 3rd, 2012 at 4:13 pm