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21st January 2012

20 Minute Weight Loss & Fatburning Yoga Workout!

posted in Society & Cultures |

Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss benefits in much less time than with many other yoga and exercise forms. If you want to tone up, raise your metabolism, sculpt your muscles and lose weight…this is for you! See more at www.SadieNardini.com
Video Rating: 4 / 5

This entry was posted on Saturday, January 21st, 2012 at 3:20 am and is filed under Society & Cultures. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

There are currently 24 responses to “20 Minute Weight Loss & Fatburning Yoga Workout!”

Why not let us know what you think by adding your own comment! Your opinion is as valid as anyone elses, so come on... let us know what you think.

1 On January 21st, 2012, M2seven1 said:
she is good, but talks to much :S !

posted on January 21st, 2012 at 3:26 am
2 On January 21st, 2012, mya32189 said:
Great video

posted on January 21st, 2012 at 3:38 am
3 On January 21st, 2012, Stoutaragua said:
I understand that you want to describe your movements & poses. But you TALK TOO FUCKING MUCH!

posted on January 21st, 2012 at 3:53 am
4 On January 21st, 2012, klippenspringerin said:
really annoying

posted on January 21st, 2012 at 4:16 am
5 On January 21st, 2012, mariagzm58 said:
Thanks for the share… I’m not up to your level yet as I just got started with yoga. great workout though… I’m glad my cousin got me started on it. She told me about this workout and how to get some free yoga and sport gear from

peerfly.com/x/0/3553/50223/

and it all went from there!! I’m totally psyched on losing some lbs.!!!

posted on January 21st, 2012 at 4:53 am
6 On January 21st, 2012, 1218yoga said:
I LOVE IT!!

posted on January 21st, 2012 at 5:00 am
7 On January 21st, 2012, MrSitasita said:
Hi – how many times in a row do you recommend doing the set if you are only doing this workout, to get in shape?

posted on January 21st, 2012 at 5:18 am
8 On January 21st, 2012, vanityfair326 said:
That felt wonderful! Thank you for putting this video up!

posted on January 21st, 2012 at 5:54 am
9 On January 21st, 2012, Valandil00 said:
Dude…yoga is hard :))) this is good.Thank you!

posted on January 21st, 2012 at 6:54 am
10 On January 21st, 2012, gabiwabi21 said:
@MissDoloresD I agree it is very fast-paced, maybe if you watch it a few times before doing it, you’ll sort of know what to expect and you’ll be able to follow it better. That’s my plan

posted on January 21st, 2012 at 7:49 am
11 On January 21st, 2012, doubleAAteam said:
i am feeling it shes really good

posted on January 21st, 2012 at 8:30 am
12 On January 21st, 2012, dybim said:
I’m having real trouble with my balance, can anyone suggest anything?

posted on January 21st, 2012 at 8:40 am
13 On January 21st, 2012, tenavari said:
Holy MASSIVE Energy. Thank you my Goddess!

posted on January 21st, 2012 at 9:16 am
14 On January 21st, 2012, felicissnidget said:
Every part of my body hurts. Hope to soon be able to do this without taking so many breaks!

posted on January 21st, 2012 at 9:52 am
15 On January 21st, 2012, TheLouises123 said:
Really easy to do

posted on January 21st, 2012 at 10:50 am
16 On January 21st, 2012, elliemayjayful said:
I really love this thank you!

posted on January 21st, 2012 at 11:17 am
17 On January 21st, 2012, theoriginalhelski said:
Wow, this was great, thanks very much!

posted on January 21st, 2012 at 12:14 pm
18 On January 21st, 2012, daym88 said:
Doing this every alternate days!! can really feel the strength in my body! Love all the advice she gives..works all the time

posted on January 21st, 2012 at 12:50 pm
19 On January 21st, 2012, abzigailz1 said:
@jitjerk naahh she said you could do this sequence a full hour a day continually if you wanted.

posted on January 21st, 2012 at 1:03 pm
20 On January 21st, 2012, jitjerk said:
love this! Made it through the whole vid somehow. Maybe I should try doing this twice a day…… Too much?

posted on January 21st, 2012 at 1:33 pm
21 On January 21st, 2012, ArtOfMusic7 said:
This really good i do it everyday morning and night

posted on January 21st, 2012 at 1:49 pm
22 On January 21st, 2012, laurenncharlesparks said:
omg, my legs are going to be SORE tomorrow!! This was really amazing, I am subscribing!

posted on January 21st, 2012 at 2:19 pm
23 On January 21st, 2012, dybim said:
Can anyone give me a rough estimate of how many calories I’m burning and how long til I’d see results?

posted on January 21st, 2012 at 2:44 pm
24 On January 21st, 2012, FreakingNarwhals said:
This is my second day trying to do this whole thing, and I keep on having to stop at 8 minutes. My arms and stomach BUURN! But I think I’ll keep it up and see if maybe one day I can finish it

posted on January 21st, 2012 at 2:49 pm