Janet Jackson Shares Weightloss With Jay Leno
posted in Society & Cultures |Janet Jackson Shares Weightloss With Jay Leno
Jackson spoke of the weight loss plan that's helped her gain control of her weight — NutriSystem. She admitted to battling with weight issues all her life and told Leno she topped 180 pounds before she began the new plan. The songstress shared some of …
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5 Surprising Weight–Loss Strategies that Work (Hint: Diets Don't)
Here's what really works to lose weight: The more muscle mass you have, the more effectively your metabolism burns calories. A common misconception, though, is to mix up muscle-building with aerobic exercise. Aerobic exercise is great for burning …
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Former college hoopster now playing the weight–loss game
So I figured I'd get in on the Biggest Newser, the weight-loss competition we're having here. My target: minus-26.2 pounds. I'd like to be 230 pounds and stay there. My playing weight in college was 220. I'm just going to try to control my eating – how …
Read more on New York Daily News (blog)
