Q&A: What about fruit promote weight loss? Will a healthy diet and eating a lot of fruit help weight loss?
posted in Society & Cultures |by sharpchick
Question by Steeplechaser: What about fruit promote weight loss? Will a healthy diet and eating a lot of fruit help weight loss?
I eat 3 meals a day but I eat A LOT of fruit instead of snacks. I pick at apples, bananas, grapes and other fruits all day long. Can this simply help me lose weight? What is fruit helps the weight loss process?
Best answer:
Answer by Thesquare:)
It sure can. Fruits completely healthy and safe. Some people might tell you not to eat so much fruit, and to eat more vegetables, but you’re just fine.
There are such things as fruititarians.
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