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15th December 2011

What is the best way to get rid of teen acne?

posted in Teens |

Question by Charis: What is the best way to get rid of teen acne?
I’m a teenager and my acne is horrible. I can’t afford proactiv or other really expensive name brands but i want to look good. i already wash my face twice a day. ( when i wake up and when i go to bed) but it doesn’t seem to work. I need something I can pick up at wal-mart or a dollar store because i live in a small town. I feel so horrible about my acne please help me.

Best answer:

Answer by Frank
Here’s a free solution.
Write down EVERYTHING you eat and drink for the day.
See which foods or drinks make you break out more than others. What you eat and drink has some effect on your breaking out.

Give your answer to this question below!

This entry was posted on Thursday, December 15th, 2011 at 3:21 am and is filed under Teens. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

There are currently 3 responses to “What is the best way to get rid of teen acne?”

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1 On December 15th, 2011, wendy said:
Acne is different for all people. i am 30 and still deal with it. you could cut out some things like caffen, sweets,and greasy foods. drinks lots of water eat fresh veggies or fruit instead of junk food. And most important. dont pop those pimples or zits it spreads it worst and it will leave scares. Or you could ask your parents to take you to a dermitalagist, alot of medical insurances will cover that and the perscriptions.

posted on December 15th, 2011 at 3:57 am
2 On December 15th, 2011, runtiefluffytoni said:
Take Omega-3 vitamins.Don’t scrub at your skin, that only irritates it more. Treat it gently. Use a mild Ph balanced cleanser like Phisoderm. Don’t touch your zits and then touch other areas of your face as this will help to spread them. If you’re going to squeeze, do it right out of the shower. Try not to touch your face at all. If you must touch, always wash your hands first. If you wear makeup wash your applicators often. Use an oil free lotion- when your face doesn’t have moisture it makes more oil.Good luck

posted on December 15th, 2011 at 4:07 am
3 On December 15th, 2011, checherabbit said:
Acne is the imbalance of your hormones or overgrowth of intestinal yeast aka candita.
You can look up how to follow a candita diet online. Here are steps to really help you.

1. Do not pick. Just press a hot cloth against it if you have a white head.
2. After washing your face always rinse with cool water or put a cool cloth on it. (*This closes your pores up) (Purchase either a Neutrogena, or Basics soap) or Burts Bees Tomatoe Soap if you are not allergic to tomatoes.
3. Use a light astringent such as Witchhazel.
4. Then put on a light moisturizer right after you wash, morning and night (Neutrogena or Basics).
5. DO NOT EAT – Wheat/Yeast/Bread/Pasta/or anything with Dairy in it.
6. Drink at least 3 glasses of water in the morning (with lemon if you don’t like the taste of plain water)
7. Eat Protein in the morning and afternoon but not at night (chicken, turkey, tofu, beef)
8. Take the amino acid L-Tyroin (1) first thing in the morning (this balances the hormones).
9. Take the a Acidophilus at night before you go to bed.
If you acne is really severe such as red and blotchy please try Grapeseed extract
10. Change your pillowcase every couple of days and try not to use detergent such as TIDE.

posted on December 15th, 2011 at 4:43 am