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13th January 2014

What is a good vitaimin to help with weight loss?

posted in Society & Cultures |

Question by Maria: What is a good vitaimin to help with weight loss?
My friend is taking brown seaweed and she said someone told her that it was good for her to take that.. also i heard that green tea is a good for weight loss.

Best answer:

Answer by Kate
yes you are right! HOT green tea helps you burn more calories faster. i suggest L- Canitinine tho.

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There is currently one response to “What is a good vitaimin to help with weight loss?”

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1 On January 13th, 2014, Dr Frank said:
Neither vitamins, brown seaweed or green tea aid weight loss. Answers is chock a block with people wanting someone or something to lose weight for them. Unfortunately in case you haven’t heard it before, diets don’t work! Statistically 2 in 3 so called dieters end up heavier.

There is really only one way to sustain weight loss. Less in, more out. It is the second part that is essential, and of course that is also the reason most people fail. You need to do 30-40 minutes of vigorous exercise 5 days a week, FOR LIFE!

Unfortunately the vast majority of people who are desperate to lose weight and say they will do anything, actually mean try any fad diet or swallow any dubious pill, as long as they are not expected to get off the couch. Result? They are doomed to remain fat!

( I can only suggest that you totally disregard the quack advertisements and spam that Answers has permitted to be attached to the end of your question.)

posted on January 13th, 2014 at 11:47 am