Is there any natural way to completely lift and transform sagging breasts from weight loss?
posted in Society & Cultures |
Question by Roxygirl: Is there any natural way to completely lift and transform sagging breasts from weight loss?
You see these men that have lost like 200 pounds and went from sagging man boobs to firm, perky tight pectoral muscles, but yet i’m being told that the only way for a women to fix her sagging boobs is by surgery? It just seems like someone isn’t telling the truth here. When I was 13 I lost over 85 pounds from diet and exercise, I’m 20 now but I’m still dealing with the extreme amount of weight loss in my chest area and it makes me really self conscious. There has to be some natural way to lift and firm them up completely? Exercises? I need help. I do not want to get fake boobs to fix this problem.
Best answer:
Answer by AuntKatie
Starting a weight training program at a gym will develop your pectoral muscles which can make a difference in your appearance. it won’t change the actual breast tissue, but it will change the muscles that hold them, and that can make a difference. Get advice from a trainer.
If you don’t have access to a gym check here for strength training exercises you can do at home. Strength training/weight lifting is really helpful for long term weight loss and for keeping the weight off and for boosting your metabolism.
http://www.muscleandstrength.com/workouts/12-week-beginners-training-routine.html
http://www.moneycrashers.com/strength-training-exercises-women/
http://www.fitday.com/fitness-articles/fitness/exercises/no-equipment-strength-training-with-common-household-items.html#b
http://www.livestrong.com/home-exercises-weights/
http://www.3fatchicks.com/8-household-objects-that-work-as-weights/
http://weightloss.about.com/cs/fitness/a/aa011503a.htm
http://www.dummies.com/how-to/content/how-to-strengthen-chest-muscles-with-wall-pushups.html
Know better? Leave your own answer in the comments!
posted on November 26th, 2013 at 4:18 am