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12th October 2013

What are the healthiest foods for rapid detox and weight loss?

posted in Society & Cultures |

Question by Dark&Light: What are the healthiest foods for rapid detox and weight loss?
I would like to go on a cleanse and start a healthy regimen for the new year. What are the best foods/combinations to do a detox and then a weight loss regimen? Are these cleansers like Puristat a bunch of hog wash or are they any good? I know to keep a low carb, low sugar, low fat diet, but are there any super food secrets I should know? Or juicing recipes that are great? Thanks so much!

Best answer:

Answer by trescoco
I was just watching a segment on channel 3 news in Cleveland OHio about detoxing… I tried one that really did seem to work well… as long as I followed it to the t… which I didn’t

Anyway the segment basicially said that all the detox systems on the shelves aren’t worth a whole lot, and basicially don’t do a whole lot as a matter of fact when they contacted the companies they couldn’t even tell you what detoxing is…. interesting

anyway at the end of the segment all she said was that PLENTY of water and TONS of greens (veggies that are green… the greener the better)… I would add to that myself spices.. like cayenne pepper or the like or maybe some tabassico sauce (great metabo booster as well)

I’m not saying that the detox boxes don’t work but if you want a decent on your going to have to pay upwards 50 bucks…. and you may have a decent system that will work pretty effectivetly…

also there is also the master clense diet… which is water lemon (squeeze in the water) a table spoon of maple syrup, and a table spoon of cayanne pepper…. 3 times a day, with 8 ounces of water…
this is a fasting cleanse so you don’t eat for 3-5 days depending…. but it doesn’t detox… it just makes you poo and starve… but you lose the weight…

I’d recommend TONS of WATER and GREEN VEGGIES…. stick to that for about 2 weeks (qhich is what a detox program calls for) your clean yourself out and be ready for a great start to a new life… P.S. as an added bonus—– you can take the money that you would have spent and go get yourself a colonic…yum.,

What do you think? Answer below!

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There are currently 4 responses to “What are the healthiest foods for rapid detox and weight loss?”

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1 On October 12th, 2013, Lee S said:
Hi Dark&Light
Rapid weight loss is possible when you get on the proper human diet that you are genetically designed to eat. In this article I will explain why eating a diet predominately consisting of refined starches, and not enough whole foods, will make it almost impossible for you to easily lose weight.

When you shift your diet to include a lot more raw vegetables like carrots and lettuce, stop eating foods that clog up your digestive tract, and cut way down on your sugar intake, you will start to lose weight fast. The rapid weight loss will partly be a result of old stuck food in your intestines finally being scraped out by good sources of fiber found in raw vegetables.

If rapid weight loss is something that you want to achieve, whether it is to fit into that dress you used to wear, or just look good and impress everyone at the beach this year, then you will want to cut out the sodas and other simple sugars found in deserts and sweets which make you gain weight fast, and cut out the refined starches.

posted on October 12th, 2013 at 3:25 am
2 On October 12th, 2013, kin said:
studies found that people who counted calories lost more weight than those who count fat/sugar/carbs
calories in vs calories out determines whether you lose gain or maintain
fat/carbs/sugar in does not determine anything to do with weight loss
thought i’d clear that up for you =)

rapid detox and weight loss= a home made vegetable juice fast, the master cleanse, or only raw fruits and vegetables

rapid weight loss= eat 1200 calories and exercise for 1hr every day.

and those detox products are a moneygrab.

posted on October 12th, 2013 at 3:42 am
3 On October 12th, 2013, Ben R said:
You need to make sure that you both excercise and eat healthy if you want to achieve the changes in weight you desire. There are no quick fixes, but there are plenty of different methods you can use to achieve the body that you desire.

For some great free and detailed weight loss, health, dieting and fitness information – travel over to the link below.

posted on October 12th, 2013 at 4:29 am
4 On October 12th, 2013, Jenny H said:
I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.

Nothing works, besides dedication and intelligence towards the subject of losing weight.

First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…

This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.

However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.

Well good luck and remember what I said, Dedicate.

posted on October 12th, 2013 at 4:29 am