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19th August 2013

Cheapest Best Weight Loss Diet Ever

posted in Society & Cultures |

http://www.doctordavidclark.com/ This is not: – promoting a supplement or product – a “fad” diet – dangerous stimulants – starvation – calorie counting – Wei…

Training for the Glass City Toledo Marathon @Brooke_Running FitBit http://www.fitbit.com/user/235KPB Lose It http://loseit.com/#Community:Profile!id=4618711.
Video Rating: 5 / 5

This entry was posted on Monday, August 19th, 2013 at 11:21 am and is filed under Society & Cultures. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

There are currently 50 responses to “Cheapest Best Weight Loss Diet Ever”

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1 On August 19th, 2013, clarkchiro said:
They are not healthful if you have an immune system sensitivity to them (many many people do).

Also, grains are very good at spiking your insulin. Spiking insulin = weight gain.

posted on August 19th, 2013 at 11:26 am
2 On August 19th, 2013, DanDirges said:
I thought Wheat, Rye and Barley were healthful foods. Now I`m really confused.

posted on August 19th, 2013 at 11:42 am
3 On August 19th, 2013, Eli T said:
Love your videos, you are beyond correct,,

posted on August 19th, 2013 at 12:13 pm
4 On August 19th, 2013, Eli T said:
Gluten is a demon to my body! you are so correct on what your explaining..

posted on August 19th, 2013 at 12:44 pm
5 On August 19th, 2013, clarkchiro said:
Notice I’m NOT saying one should eat gluten free processed foods such as GF bread etc. That is the opposite of what I’m saying.

posted on August 19th, 2013 at 12:47 pm
6 On August 19th, 2013, barbara russell said:
Cheapest?!! You must be kidding! Have you check the price of a gluten free bread or food products? Sorry Dr Clark, GLUTEN FREE diet helps the digestive system but not a weight loss solution. I am on a Gluten free diet and cannot lose weight because I still have a portion control issues. Now why do you think that I am not losing weight on a Gluten Free diet?

posted on August 19th, 2013 at 1:38 pm
7 On August 19th, 2013, K Martinez said:
I just found out through a blood test that I have a slight wheat sensitivity and was constantly having horrible headaches because of it AND stomach problems as well, was horrible.
My weight is already starting to slide off and feel so much more energized by eating better:)

these videos are very helpful

posted on August 19th, 2013 at 2:01 pm
8 On August 19th, 2013, fatlossfactorclub said:
Focus on staying healthy and not on losing weight. That might sound contradictory, but focusing on health first, will put positive thoughts in your head. If your focus is on losing weight, you might feel discouraged about having to give up favorite treats. Many diet plans fail because people feel forced to give up too much, all at once. However, making a gradual change to a healthy way of living, will eventually result in losing the excess weight.

posted on August 19th, 2013 at 2:15 pm
9 On August 19th, 2013, hugaterrier said:
He is spot one. Going G-free has been life changing for me and helped me lose 35lbs in 6 months as well as eliminate the horrendous headaches I had on a daily basis. Love these videos especially the ones on Casein as well (as I am newly a vegan too)!

posted on August 19th, 2013 at 2:55 pm
10 On August 19th, 2013, clarkchiro said:
In a general way, yes–stress can cause diabetes because chronic stress can cause chronic high levels of cortisol. High cortisol can make you resistant to insulin….glucose piles up…you get diagnosed Diabetic. However, saying for sure that stress is THE cause for any one person sounds a little iffy to me.

posted on August 19th, 2013 at 3:02 pm
11 On August 19th, 2013, clarkchiro said:
The gluten-free diet is powerful, for sure. But not everyone will lose weight on it…why? For one, inflammation directly turns OFF your ability to burn fat.

posted on August 19th, 2013 at 4:01 pm
12 On August 19th, 2013, clarkchiro said:
Wendy, There web is chock full of all kinds of resources. However, I can’t really recommend them because of what I know about the mistakes people make when going gluten-free. You could search my videos for gluten-free diet mistakes to get more info on what I mean.

posted on August 19th, 2013 at 4:16 pm
13 On August 19th, 2013, Wendy Henry said:
Can you please let me know where I can find some resources on going a gluten free diet?

posted on August 19th, 2013 at 4:31 pm
14 On August 19th, 2013, Demegirl91 said:
I would like to learn how to go on a gluten free diet. I have tried so many things and hardly ever loose any weight.

posted on August 19th, 2013 at 4:38 pm
15 On August 19th, 2013, nada Tawfic said:
hI Dr clark .i love my fiancé’ but I’m so so devastated because he developed type 2 diabetes . he is overweight and also his dad has diabetes that progressed to type 1 .
he visited a doctor working at alrington medical center and he told him that stress caused his diabetes . because actually we been 2 many ups and downs for one year and 5 months and i feel I’m responsible for that my question is can stress leads to type 2 diabetes ? can diabetes be reserved ? can i please contact you ?

posted on August 19th, 2013 at 5:30 pm
16 On August 19th, 2013, justmymia said:
well done

posted on August 19th, 2013 at 6:00 pm
17 On August 19th, 2013, Megan Brodsky said:
Nice vid! thanks!

posted on August 19th, 2013 at 6:04 pm
18 On August 19th, 2013, teimon jordan said:
whats a good glutem free diet

posted on August 19th, 2013 at 6:04 pm
19 On August 19th, 2013, clarkchiro said:
Awesome! My current practice “records” are 90 pound loss for a woman and 50 pound loss for a man.

posted on August 19th, 2013 at 6:20 pm
20 On August 19th, 2013, Wildmuff said:
Someone linked your video on Mark’s Daily Apple forums. I’m strictly grain free, also sugar free, no legumes… I’ve lost 70 lbs so far!

posted on August 19th, 2013 at 7:00 pm
21 On August 19th, 2013, artyj135 said:
6 weeks gluten and 80% grain free (some brown rice and quinoa), no ‘gluten free’ substitutes apart from one small cake on holiday, and not lost 1 ounce of weight! I did it for health but really thought the weight would drop off and was disappointed. I suffer fatigue and may have a thyroid problem. I have given up with UK doctors, they have not helped me in 10 years and will do nothing but a very basic thyroid test and then tell you you’re normal and expect you to go away!

posted on August 19th, 2013 at 7:26 pm
22 On August 19th, 2013, CobinRain said:
I watched a documentary on Woodstock a while back–lots of crowd scenes and so on–and after a while I started deliberately looking for obese people..because there werent any! Oh, one or two, but almost everyone was “thin” or “normal”. So other things than gluten are at play here in todays obesity epidemic. BUT..I was going to say–the one “group” of people marked out by big bellies–even in Italy–back in those days was…Bakers. . It even had a name: “bakers belly” Gluten!

posted on August 19th, 2013 at 8:00 pm
23 On August 19th, 2013, Sue Bray said:
Turns out Gluten was the cause of every illness in me and all my sisters, cut it out and they all go away, eat it and instant inflamation. We all avoid all grains for the most part not just wheat.

posted on August 19th, 2013 at 8:47 pm
24 On August 19th, 2013, nixofpluto said:
i lost 20 kgs with this diet

posted on August 19th, 2013 at 9:08 pm
25 On August 19th, 2013, mspinchey said:
I HAVE to make an appointment! I have the most stubborn weight on the planet!!! If you could help me I would be so grateful!

posted on August 19th, 2013 at 10:03 pm
26 On August 19th, 2013, SURAJ SAPKOTA said:
It would be a shame for you not to bulk up when these other people do it so easily using Lean Body Maximizer (check it out on Google).

posted on August 19th, 2013 at 10:26 pm
27 On August 19th, 2013, soman magar said:
My coworkers laughed when I told them I was going to lose weight quickly using Amos Fat Loss, but then I showed them the results. Google Amos Fat Loss to see their reaction.

posted on August 19th, 2013 at 10:39 pm
28 On August 19th, 2013, cole7321 said:
My family laughed when I told them I was going to burn fat quickly using Lexus Fat Blast, but then I showed them the results. Do a search on google for Lexus Fat Blast to see their reaction.

posted on August 19th, 2013 at 11:36 pm
29 On August 20th, 2013, Yura Veselov said:
Nice, but .I did -15 lbs past 1 month.Visit hawght.so#v2rRI1J

posted on August 20th, 2013 at 12:29 am
30 On August 20th, 2013, John Schlander said:
Hi I have found this website POUNDALE.COM that helped my son lose weight for real

posted on August 20th, 2013 at 1:18 am
31 On August 20th, 2013, Igor Polyanski said:
Hi! I’m Emily.I did -10 lbs in 7 days.Open hawght.so
ptmA7L0lS059rRV

posted on August 20th, 2013 at 1:23 am
32 On August 20th, 2013, Taras mahrov said:
Hello! I’m Anna.I did -15 lbs last 30 days.Visit hq-diet.com

posted on August 20th, 2013 at 2:10 am
33 On August 20th, 2013, crazyrunningmom said:
Thanks so much! I really appreciate it I’m really looking forward to improving. Whew…Next month should be good :)

posted on August 20th, 2013 at 2:22 am
34 On August 20th, 2013, crazyrunningmom said:
Thanks so much! I’m feeling really proud and excited for February.

posted on August 20th, 2013 at 3:13 am
35 On August 20th, 2013, crazyrunningmom said:
Thanks!! Go swimming! I swim twice a week and today I’ll be off to the pool in a few. 8) lol

posted on August 20th, 2013 at 3:26 am
36 On August 20th, 2013, SHAYSPIRATION said:
Dang… my next swim is on tuesday but after you talked about how you were able to relax and have a great time I feel like I want to go for a swim now 8). Glad you are doing awesome!

posted on August 20th, 2013 at 3:49 am
37 On August 20th, 2013, Damien Ferrari said:
Awesome weight loss, Great going

posted on August 20th, 2013 at 3:58 am
38 On August 20th, 2013, zenmaiden1 . said:
Swimming is awesome, I love it in summer , it builds endurance and love water aerobics and it is so relaxing ! You are so funny about the hair dye coming out … Good work on journaling too I like doing it , love lose it ap as well , great painting of you on the wall too .. Girl running from the police you got me cracking up.

posted on August 20th, 2013 at 4:54 am
39 On August 20th, 2013, FatGuySkinnyWallet said:
Speed work? I didn’t know that was a part of marathon training. How do you work at getting faster? I’m struggling with that.

Of course I’ll be gentle. You should see me try to do them with my busted shoulder! lol

posted on August 20th, 2013 at 5:50 am
40 On August 20th, 2013, crazyrunningmom said:
When we start is the most I see of half those folks……gazelles….always showin me up….

posted on August 20th, 2013 at 6:43 am
41 On August 20th, 2013, crazyrunningmom said:
Thank you so much! I forget how tall I am till I see myself in pictures next to other people. Haha! <3 Love you 2

posted on August 20th, 2013 at 7:33 am
42 On August 20th, 2013, cicirunner said:
You have a gigantic running group, holy cow!

posted on August 20th, 2013 at 8:23 am
43 On August 20th, 2013, praryprincess1 said:
Brooke: this video never came through on my email :/so i am just now seeing it!! Such a great loss.. u are doing so great!! Ohh. I didnt know u were 6 ft tall. Im 5.5. You are just beautiful and wonderful. Love love the pics. I love you… Tina

posted on August 20th, 2013 at 8:29 am
44 On August 20th, 2013, crazyrunningmom said:
I should!! I’ll bring my camera to a track workout when it gets light. She is usually easier yo catch. Otherwise you are competing with 100 people before a long run. She’ll prob think I’m so nuts!!

posted on August 20th, 2013 at 9:19 am
45 On August 20th, 2013, couchbattle said:
gotta introduce us sometime

posted on August 20th, 2013 at 9:33 am
46 On August 20th, 2013, crazyrunningmom said:
Thank you! Shrinking is good

posted on August 20th, 2013 at 9:41 am
47 On August 20th, 2013, crazyrunningmom said:
Catherine O’Donnell, she is fantastic!

posted on August 20th, 2013 at 10:41 am
48 On August 20th, 2013, couchbattle said:
who is your coach?

posted on August 20th, 2013 at 11:35 am
49 On August 20th, 2013, couchbattle said:
nice weight loss 5.6 pounds in two weeks is awesome!!

posted on August 20th, 2013 at 12:26 pm
50 On August 20th, 2013, crazyrunningmom said:
We’d be the cutest running pair evah!

posted on August 20th, 2013 at 12:30 pm