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Q&A: What can I consume today/tonight to weigh more for a weight-loss competition weigh-in tomorrow?

3rd August 2013

Q&A: What can I consume today/tonight to weigh more for a weight-loss competition weigh-in tomorrow?

posted in Society & Cultures |

Question by Jarred V: What can I consume today/tonight to weigh more for a weight-loss competition weigh-in tomorrow?
“Biggest-Loser” style weight loss competition starts at my job tomorrow. I want to win. I need to weigh as much as possible tomorrow for the initial weigh in. What should I eat/drink? I have to wear shorts and t-shirt for weigh in (no rocks in pocket OR ANYWHERE ELSE). Help!

Best answer:

Answer by silverclrk
water quickest weight to add quickest weight to lose

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  1. 1 On August 3rd, 2013, lisab28uk said:

    Rice and pasta hold water. when I was with weightwatchers my leader used to say don’t eat rice the night before a weigh in. Have a nice curry and loads of rice – maybe rice pudding for afters! Drink milk too – even skimmed as it turns to solds. Have a good drink right before you weigh in too (and don’t go to the loo unless you really have to!)

    Good luck with the weight loss.

    L

  2. 2 On August 3rd, 2013, Balla said:

    Eat a couple of large pizzas for breakfast. couple dozen donuts for lunch, another pizza for a dinner and a couple of pounds of pasta.

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