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Q&A: What is a good way to jump start serious weight loss?

17th April 2013

Q&A: What is a good way to jump start serious weight loss?

posted in Society & Cultures |

Question by Ehy!!!: What is a good way to jump start serious weight loss?
I am starting fresh and doing well…but i would like to know any way i can to jump start or even boost my weight loss and the time i can do it in …any advise please let me know

Best answer:

Answer by Bozema
Incorporate plenty of exercise. I always do best when I am consistent with my workouts.

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There are currently 5 responses to “Q&A: What is a good way to jump start serious weight loss?”

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  1. 1 On April 17th, 2013, DAVET666 said:

    start by having your colon cleaned you will lose 6/7lbs

  2. 2 On April 17th, 2013, Nelson P said:

    My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product (all natural) which I think helps a lot in the process. I recommend you check this website
    http://weigh-less-feel-great.us , they have a free trial and you only pay $ 4.95 shipping and handling. Good luck!

  3. 3 On April 17th, 2013, Terrence G said:

    Great post! I totally understand how you feel. I’m also trying to lose weight and I found this great product which is working for me (it’s all 100% natural). You can check the website at
    http://less-weight.us , I had a free trial and paid less than $ 5.00 shipping and handling. Best of luck!

  4. 4 On April 17th, 2013, Jeff d said:

    I found this on this website.
    No matter how you slice it, diet is a dirty word. It smacks of deprivation and hunger pangs. To overcome the pain, you need a plan.

    So WebMD asked the experts for advice, and put together their quick tips on how to get your weight lossgoing.

    1. Know Your Weight Loss Goals

    2. Understand Your Weight Loss Personality

    3. Double Up: Diet & Exercise

    4. Make a Firm Weight Loss Commitment

    Finally, be sure you’re committed to losing weight for yourself — not because someone else is pressuring you to do so.

    Then, take things slowly, keep these tips in mind, and you should be on the road to weight loss in no time.

    Go to: http://www.learn-lose-weight-fast.info/index.php?option=com_content&task=view&id=151&Itemid=62

  5. 5 On April 17th, 2013, walter jr. said:

    You can try with these home remedies. I hope you found this information useful:

    Home remedy for weight loss # 1: Add 2 teaspoons of cayenne per cup of boiling water. Drink it in the morning.

    Home remedy for weight loss # 2: Mix 3 teaspoons of lime juice with 1/2 tsp pepperpowder in 1 cup of water. Drink it daily.

    Home remedy for weight loss # 3: Cut one cucumber, one carrot, two small tomatoes, haftof a small cabbage, onion and clove of garlic, and squeeze fresh lemon juice over this salad, Eat once a day.

    Home remedy for weight loss # 4: Take three tablespoons ofapple cider vinegar in a glass of water just before each meal.

    Home remedy for weight loss # 5: Mix the juice of three lemons with equal amount ofwater should be given. Drink it for two weeks.

    Home remedy for weight loss # 6: Cutginger root into small pieces and boil in a cup of water. Add teaspoon of sugar and drink while it is still hot.

    Home remedy for weight loss # 7: Eat only one portion of three of these fat burningfoods daily in order to loss weight: apples, apricots, beets, blackberries, blueberries, broccoli, cantaloupe, carrots, cauliflower, celery, cherries, cranberries, cucumbers, grapefruit, grapes, green beans, honeydew, lettuce, mangoes, onions, oranges, papaya, pineapple, pears, tangerines, tomatoes, watermelon and raspberries

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