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Thinner Thighs and Legs Workout

3rd March 2013

Thinner Thighs and Legs Workout

posted in Society & Cultures |

Get fit w/ me! See my workouts & more bit.ly Get thinner thighs and legs with this sculpt and burn workout! SarahFit.com Visit for more details. Host and YouTube fitness video guru Sarah Dussault shares her favorite leg pulsing exercises that will have your inner thighs burning. This bodyweight workout can be done anywhere because it requires no equipment! Do these leg exercises outside, at home or at the gym. Moves featured in this video Sumo Squat, Sumo Pulses, Sumo Squat Kicks, The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.Sarah’s Channel: www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Facebook: Facebook.com Fitness Eat like me. Try my diet plan – www.1shoppingcart.com Channel: www.youtube.com
Video Rating: 4 / 5

• Cast Away — Monumental performance, inspirationally touching story, 9/10. WATCH full episodes of Movie Night, every Friday night at: bit.ly SIGN UP for your free 30-day Netflix trial at: www.Netflix.com TWEET a review with the #JPMN hashtag, and have it featured on the show! ~~ Movie Night Reviews ~~ Each “Quick Review” is an excerpt from a full episode. Incorporating viewer comments and tweets, your host and film critic Jonathan Paula reviews everything from opening day releases, recent DVDs, upcoming trailers, and classics from years past. Along with your votes, these films are scored on the “Rate-O-Matic” for a 1-10 ranking. A “Five Word Summary” quickly encapsulates each review while “Factor Facts” highlight the the best and worst features of a movie in each of ten key categories. New, full episodes of Movie Night air on the JPizzle1122 every Friday, November through May. ~~ Links ~~ Twitter ——————— bit.ly Facebook —————- bit.ly Main Channel ———– bit.ly 2nd Channel ———— bit.ly Movie Night Show —– bit.ly FAQ Video ————— bit.ly T-Shirts ——————- bit.ly ~~ Technical ~~ Created by —— Jonathan Paula Camera ———- Panasonic DVX-100b Microphone —– Sennheiser ME 66 Software ——— Adobe Premiere Pro CS5 Computer ——- bit.ly • Jogwheel Productions © 2012 • ~~ Review Script ~~ Released in December of 2000, and grossing nearly five times its ninety-million-dollar budget – this survival story once …
Video Rating: 5 / 5

This entry was posted on Sunday, March 3rd, 2013 at 7:21 pm and is filed under Society & Cultures. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

There are currently 49 responses to “Thinner Thighs and Legs Workout”

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  1. 1 On March 3rd, 2013, lovelivelaugh911 said:

    How Long do you have to do this before you see the results?

    posted on March 3rd, 2013 at 7:47 pm

  2. 2 On March 3rd, 2013, hildacutex said:

    Have you seen “Max Muscle Extend?” (do a Google search for it) It is a quick way for you to bulk up fast.

    posted on March 3rd, 2013 at 8:21 pm

  3. 3 On March 3rd, 2013, SkyFlyZz said:

    two sets…. as in this whole video twice in one night and two during the day (if you want to that is)

    posted on March 3rd, 2013 at 8:40 pm

  4. 4 On March 3rd, 2013, eirk larsson said:

    really?? for how long time did you do these exercise?

    posted on March 3rd, 2013 at 9:30 pm

  5. 5 On March 3rd, 2013, 07makeupyourworld said:

    i dont think the person meant to insult anyone all they said was they didnt want muscle thighs ..

    posted on March 3rd, 2013 at 9:47 pm

  6. 6 On March 3rd, 2013, Sangit Sah said:

    Hi there, have you discovered Lean Body Blaster? (just google it) You will learn about the serious crimes we commit against our bodies. With Lean Body Blaster, you will discover how to burn up fat fast.

    posted on March 3rd, 2013 at 9:54 pm

  7. 7 On March 3rd, 2013, wdpn77 said:

    Hello, have you seen H6x Muscle Monster? (look it up on Google) You will find out about the crimes we commit against our bodies. With H6x Muscle Monster, you will discover how to get ripped quickly.

    posted on March 3rd, 2013 at 10:17 pm

  8. 8 On March 3rd, 2013, anja63030 said:

    WHAT?

    posted on March 3rd, 2013 at 10:41 pm

  9. 9 On March 3rd, 2013, CastellaLove said:

    thanks Julia S :)

    posted on March 3rd, 2013 at 11:26 pm

  10. 10 On March 4th, 2013, Julia S said:

    big? Muscular or all fat? Well, eating better will help you lose some weight, and doing these exercises will get your legs lean and toned.

    posted on March 4th, 2013 at 12:07 am

  11. 11 On March 4th, 2013, Julia S said:

    ouch. It’s a muscle pull. massage it. rest it. and when you stop feeling the pull, you can try again w your feet less far apart.

    posted on March 4th, 2013 at 12:17 am

  12. 12 On March 4th, 2013, Julia S said:

    yup. They look awesome.

    posted on March 4th, 2013 at 1:08 am

  13. 13 On March 4th, 2013, Julia S said:

    hon, muscular thighs are beautiful. Yours will continue to be made of fat if you don’t exercise them. They will just be “skinny fat”. This will work your thigh muscles and get them strong. They won’t “bulk up” because you need lots of testosterone to do that and women don’t have that.I ride horses and have super strong legs.And I love it.

    posted on March 4th, 2013 at 1:56 am

  14. 14 On March 4th, 2013, Julia S said:

    Muscular thighs are a good thing. Doing squats and things like this will definetly give u more muscle tone, burn calories, and help get you thinner thighs. If you want to be “skinny fat”, then, by all means, don’t do this exercise. Restrict calories, sit on your ass, and criticize people who want to be healthy and look good.

    posted on March 4th, 2013 at 2:18 am

  15. 15 On March 4th, 2013, Akira Scrolls said:

    then dont eat too much and start a running schedule.

    posted on March 4th, 2013 at 2:54 am

  16. 16 On March 4th, 2013, easyvideocretaion said:

    I found a very easy way to create and publish videos. I can’tI post the link here but if you go to my profile you’ll see it on the description of my profile

    posted on March 4th, 2013 at 3:23 am

  17. 17 On March 4th, 2013, gen11gen said:

    I don’t understand how people actually do this every night, my legs feel like they’ve been run over by a train after only doing it one day

    posted on March 4th, 2013 at 3:47 am

  18. 18 On March 4th, 2013, anja63030 said:

    THINNER thigsh NOT muscle thighs!

    posted on March 4th, 2013 at 3:52 am

  19. 19 On March 4th, 2013, Salim Miya said:

    Hello, have you heard about Lean Body Maximizer? (look for it on google) You will find out about the crimes we commit against our bodies. With “Lean Body Maximizer”, you will discover how to lose weight fast.

    posted on March 4th, 2013 at 4:48 am

  20. 20 On March 4th, 2013, Jerzy Kowalski said:

    Have you seen Zippy Fat Loss? (look for it on google) It is a quick way to burn calories fast.

    posted on March 4th, 2013 at 5:12 am

  21. 21 On March 4th, 2013, Katy Perry said:

    did anyone try this ? did it work ? i really wanna know if this actually works .

    posted on March 4th, 2013 at 6:07 am

  22. 22 On March 4th, 2013, BambooFalcon said:

    This workout can’t be good for your knees…

    posted on March 4th, 2013 at 6:42 am

  23. 23 On March 4th, 2013, tatiana horan said:

    did it work????????

    posted on March 4th, 2013 at 7:28 am

  24. 24 On March 4th, 2013, carlitosroblescr said:

    Disentir work

    posted on March 4th, 2013 at 7:38 am

  25. 25 On March 4th, 2013, Pauline Lopez said:

    @qqmpuar yep i agree. even i was very sad since i workout well for abs but nothing was coming. btw!but ye I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. worth watch here now >> bit.ly/WoUiV8?=cmuowa

    posted on March 4th, 2013 at 8:35 am

  26. 26 On March 4th, 2013, Weezing336 said:

    I just watched Cast Away. It was fantastic! I can’t believe I am just now seeing it for the first time!

    posted on March 4th, 2013 at 8:58 am

  27. 27 On March 4th, 2013, Gautam Bhattarai said:

    They laughed when I told them I was going to shed fat with Fat Blast Lifestyle, but then I showed them the results. Go and google Fat Blast Lifestyle to see their reaction.

    posted on March 4th, 2013 at 9:18 am

  28. 28 On March 4th, 2013, TheChris1012 said:

    Wilson! How can I feel something for a volleyball? But I did. :(

    posted on March 4th, 2013 at 9:59 am

  29. 29 On March 4th, 2013, Ali James said:

    I love the movie

    posted on March 4th, 2013 at 10:34 am

  30. 30 On March 4th, 2013, yonners909 said:

    WIIIIILLLLSON!!!!!

    posted on March 4th, 2013 at 11:05 am

  31. 31 On March 4th, 2013, Taynan Stirling said:

    Cast a way is sick

    posted on March 4th, 2013 at 11:39 am

  32. 32 On March 4th, 2013, qwalpo99 said:

    Only one point shy of a 10.

    posted on March 4th, 2013 at 11:50 am

  33. 33 On March 4th, 2013, EastAngliaUK said:

    this is not a bad film its a bit long but does look very nice in HD and would give Cast Away a 6 out of 10.

    posted on March 4th, 2013 at 12:44 pm

  34. 34 On March 4th, 2013, bizzarrogeorge said:

    Torn by this movie. I was longing to see a more expanded story of how a man deals with reintegration to society, while I thoroughly enjoyed the massive portion of the film that explored his isolation, and the fiery determination to live another day. Still, thumbs up.

    posted on March 4th, 2013 at 12:50 pm

  35. 35 On March 4th, 2013, MovieNight said:

    Well, hopefully you check it out.

    posted on March 4th, 2013 at 1:25 pm

  36. 36 On March 4th, 2013, Alexander Sigsworth said:

    Alas, not. But sometimes, this show introduces me to new films, which is always a good thing!

    posted on March 4th, 2013 at 2:03 pm

  37. 37 On March 4th, 2013, MovieNight said:

    You hadn’t already!?

    posted on March 4th, 2013 at 2:23 pm

  38. 38 On March 4th, 2013, Alexander Sigsworth said:

    Tom Hanks on his own in a film set on a desert island? This is need to see.

    posted on March 4th, 2013 at 2:30 pm

  39. 39 On March 4th, 2013, MovieNight said:

    I have (although only briefly in an unscripted episode)

    Search this channel for: you can’t miss it.

    posted on March 4th, 2013 at 2:51 pm

  40. 40 On March 4th, 2013, Terrystearsatlfc said:

    Completely agree with the review. Absolutely beautiful movie.

    If you ever get the chance, could you review Apollo 13? I’d be itching to know your opinion on it

    posted on March 4th, 2013 at 3:37 pm

  41. 41 On March 4th, 2013, squid3 said:

    I’m 19, so not really my childhood but some of it.

    posted on March 4th, 2013 at 3:41 pm

  42. 42 On March 4th, 2013, moyshirow said:

    I little late to the party, but so very welcome.

    posted on March 4th, 2013 at 4:06 pm

  43. 43 On March 4th, 2013, MovieNight said:

    It made your childhood? I guess you’re not that old then, huh?

    posted on March 4th, 2013 at 4:45 pm

  44. 44 On March 4th, 2013, squid3 said:

    This movie made my childhood! Still my favorite movie of all time.

    posted on March 4th, 2013 at 5:22 pm

  45. 45 On March 4th, 2013, leatherjacket16 said:

    Thanks for uploading. :)

    posted on March 4th, 2013 at 6:00 pm

  46. 46 On March 4th, 2013, leatherjacket16 said:

    Yeah, I should have seen that one coming. :)

    posted on March 4th, 2013 at 6:21 pm

  47. 47 On March 4th, 2013, MovieNight said:

    “Flight”! Although you can watch it now on the main channel…

    posted on March 4th, 2013 at 6:31 pm

  48. 48 On March 4th, 2013, leatherjacket16 said:

    Woohoo!!! What’s next?

    posted on March 4th, 2013 at 7:06 pm

  49. 49 On March 4th, 2013, MovieNight said:

    Review #2 of 3 posted tonight — watch ’em all :)

    posted on March 4th, 2013 at 7:45 pm

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