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Yoga Workout – Yoga warm up routine

11th February 2013

Yoga Workout – Yoga warm up routine

posted in Society & Cultures |

This video has takes you through a new and different warm up routine for your daily yoga workout. Follow Jenna on google plus and all other other social media outlets in the links below. Please comment with suggestion for future videos: www.youtube.com Start a Routine in this playlist: www.youtube.com or www.youtube.com Check out my playlist for full yoga poses and workouts: www.youtube.com Like me on Facebook: www.facebook.com Follow me on Google Plus: plus.google.com
Video Rating: 3 / 5

Fitness instructor Lisa Kay is your host for this exercise video, which demonstrates a routine combining aerobics and weight training for a more effective workout designed to tone legs, thighs, and buns.
Video Rating: 0 / 5

There are currently 24 responses to “Yoga Workout – Yoga warm up routine”

Why not let us know what you think by adding your own comment! Your opinion is as valid as anyone elses, so come on... let us know what you think.

  1. 1 On February 11th, 2013, Ahmed Abudalhom said:

    Not benefit from these exercises

  2. 2 On February 11th, 2013, cooler guru said:

    Have you tried “Atomic Max Muscle?” (look for it on Google) It is a quick and easy way for you to get ripped fast.

  3. 3 On February 11th, 2013, Nandkisor yadav said:

    Have you tried Trim Fat Maximizer? (do a google search for it) It is a quick way for you to get rid of fat fast.

  4. 4 On February 11th, 2013, sumin bhuju said:

    If you are looking to burn up fat fast, you should google Atomic Fat Loss. They can guide you and help you get the body you deserve.

  5. 5 On February 11th, 2013, milos milosevic said:

    It would be a shame if you did not build muscle when these normal people do it easily with Morsch Muscle Madness (go google it).

  6. 6 On February 11th, 2013, rima gunawanta said:

    My classmates laughed when I told them I would lose weight with “Lean Body Maximizer”, but then I showed them the results. Do a search on google for “Lean Body Maximizer” to see their reaction.

  7. 7 On February 11th, 2013, zinsanez said:

    Very nice body you got there ! I bet you can’t get that shape by yoga alone :)

  8. 8 On February 11th, 2013, youryogagym said:

    .ok that was odd. no anal sex for you :)

  9. 9 On February 11th, 2013, youryogagym said:

    lol :) but i would not be able to put any of those videos here

  10. 10 On February 12th, 2013, youryogagym said:

    I am going to get into flexibility very soon just keep watching. Its a building process :)

  11. 11 On February 12th, 2013, youryogagym said:

    yes we had snow the other day. It was here and gone the next hour :)

  12. 12 On February 12th, 2013, youryogagym said:

    I use all those clothes when I do hot yoga. These video and a few others we have been shooting in a building that is a little cold more videos with the white and in my studio soon

  13. 13 On February 12th, 2013, youryogagym said:

    the white background will be back :)

  14. 14 On February 12th, 2013, jjfly4539 said:

    yup i’d have anal sex with you jenna

  15. 15 On February 12th, 2013, DestructoDot said:

    Nudist yoga relieves the most collective stress -_-

  16. 16 On February 12th, 2013, ii Ude said:

    Can u do that next time in bikini?

  17. 17 On February 12th, 2013, cudecalango said:

    i miss your sexy short . what happened with it ?
    

  18. 18 On February 12th, 2013, armarmbasically said:

    what happened to the bikini ?

  19. 19 On February 12th, 2013, zollipop said:

    That was a nice gentle yoga warm-up, Jenna. I didn’t know you were from Alabama until I saw your Twitter page. At first, I never noticed you had a slight Southern accent until I kept watching your videos. I like your accent. Is there snow in Alabama? You look lovely as always. Have a good weekend, Jenna. Bye.

  20. 20 On February 12th, 2013, ThePERSEPHONE12 said:

    can u make a flexibility video, or if u already have post a link PLEASE i use to be able to lock my foot onto my stomach and stay there and actually still be able to do alot of stuff. since then i havent gained any weight just alot of leg muscles so its harder i need my flexibility more than my muscles

  21. 21 On February 12th, 2013, youryogagym said:

    great! let me know how it goes for you. I love this warm up.

  22. 22 On February 12th, 2013, youryogagym said:

    when it warms up we are going to do several outdoors

  23. 23 On February 12th, 2013, JayMeister22 said:

    Hi Jenna, once again I love all your yoga workouts. I have a couple suggestions/ideas, maybe you can do some yoga workouts on the beach. Do you know how to do a belly-roll, if so you can include that in future yoga workouts that’s all I got hope my ideas were helpful. :)

  24. 24 On February 12th, 2013, R Mooney said:

    Thanks for another great video Im going to try this one in the morning

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