An Ember of Determination ( Wings Weight Loss Update )
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SHOP.life-regenerator.com * http *READ READ.life-regenerator.com *JUMP http JARS JARS.life-regenerator.com *VEGGIE WASH http *SHOP SHOP.life-regenerator.com *AMAZON http ================= TheRaw Food Diet and/or a Vegetarian or Vegan Diet focusing on… Raw FRUITS + Raw VEGETABLES + Leafy GREENS + Fresh JUICES + Spring WATER + Muscle Building EXERCISE + Cardio EXERCISES + Fresh AIR = RADIANT HEALTH! Natural is the only way! ============ Lovingly DEDICATED to ARNOLD from STEVE, who believes in getting healthy for natural weight loss! * I nspiration * — What simple things can we do to improve our health? — As for the diet, I encourage everyone to enjoy delicious whole fruits! Fruit is great for breakfast & for energy! Fruit washes the body clean, and energizes, lubricates & hydrates cells! — Citrus is in season during the cold months, so enjoy it when you can! Have 5-8 oranges for breakfast & see how you feel! Or make a glass of fresh orange juice! — Salads are full of fiber & are very alkalizing for the body’s tissues! Acidosis & inflammation may become a thing of the past! Think of things like celery, cucumber & lettuce to make a delicious mixed green salad w/ a nice low fat salad dressing! — If you focus on having raw, organic, fresh fruits & vegetables + small amounts of nuts & seeds as the basis of your diet you’ll be automatically avoiding so many chemicals that are present in the so-called ‘normal’ foods of today such as soda pop, breads, NON-raw dairy products …
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