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There are currently 8 responses to “Q&A: What are good weight loss plans for couples that are free?”

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1. 1 On June 21st, 2012, Jim G said:

   It’s most commendable that you want to work together to loose weight. That way you will each motivate the other.
   Modify your diet; read the Nutrition Facts labels; eliminate junk food.
   Go for walks, together. Start off with short walks such as just around the block, then extend by going around 2 or 3 blocks. Explore your neighborhood, on foot; reverse the direction of your walks for some variety.
   Consider bicycling. It has minimal impact on the body’s joints; it increases your metabolism; and it extends your range of physical activity.

   posted on June 21st, 2012 at 3:55 am

2. 2 On June 21st, 2012, Silvan Curiel said:

   If you are very serious about losing weight you should have this method. It worked for me and it is the only weight loss method that lost me 9 pounds in 4 weeks. It works just amazing and using correct info will lose your weight easy . You can get more info here link below.

   posted on June 21st, 2012 at 4:26 am

3. 3 On June 21st, 2012, Lee Fountain said:

   Diet pills work ok, but no real nutritional value to them and have unknown side effects depending on how long its been out on the market. That being said you might want to try supplements that have a positive nutritional impact on you body. I have been taking this supplement for a great while and let me tell you it works great. . Hit me up on my youtube account if you have any other questions or would like me to help you achieve your goal. Peace

   http://bit.ly/MyYouTubeChannelRocks

   All opinions are meant for anyone that is 18 years of age or older. If you are a viewer searching for a answer and under the age of 18 please ask you parents for advice.

   posted on June 21st, 2012 at 5:18 am

4. 4 On June 21st, 2012, Steve R said:

   There are a lot of ways to lose weight. My wife has tried a lot of program
   and has not had good luch with many. Try this program and see what you think

   posted on June 21st, 2012 at 6:08 am

5. 5 On June 21st, 2012, Anthony M said:

   there are good weight loss plans out there but i used a great 1 and i loss 12 pounds in 5 weeks check it out u can do belive in urself and it will happen u can do take a look here

   posted on June 21st, 2012 at 6:45 am

6. 6 On June 21st, 2012, Awer Bahi said:

   How to lose stomach fat is single of very general question these days in the middle of many of us end being our unhealthy and sedentary lifestyles. Belly fat is positioned very deep the body skin and may perhaps cause many diseases by the side of time plus diabetes, spirit diseases and cholesterol level. Thus stomach fat not just raises visual problems but functional problems as well. Here I am outlining a little unpretentious tips on how to lose stomach fat:

   posted on June 21st, 2012 at 7:25 am

7. 7 On June 21st, 2012, Pedro Rosas said:

   The Diet Solution Program

   By: Curtis Dawson
   Isabel De Los Rios was first heard about after creating an awesome dieting program called “The Diet Solution Program”. Isabel De Los Rios is a nutrition and exercise specialist that has been studying health and nutrition for over 10 years. Isabel has been able to help over 25,000 people lose weight, just in the last few years.
   Isabel started her quest as a teenager. She was diagnosed with type 2 diabetes at a young age and she was informed that if she did not lose weight, she would be doomed to suffer the rest of her life. As soon as she could, she started learning about weight loss and eventually she got down to a good enough weight to stay healthy. After she helped herself, she went on to help her family members, then kept studying so that she could start helping everyone that she could.
   Isabel created the diet solution program knowing that it could help anyone, because unlike other dieting programs, this program focuses on body types and how to go about losing weight individually. The problem with most dieting program is that they are support everyone, rather than giving each person an individual route.
   Isabel has packed tons of nutritional information into this program. She has also broken down the best exercising workouts that can help increase weight loss by burning more calories throughout the day. We all know that exercising is a great way to aid weight loss, but the nutritional factor is what counts.

   If you want to start losing weight today, you should really consider checking out

   posted on June 21st, 2012 at 8:24 am

8. 8 On June 21st, 2012, Karen Gurley said:

   I can recommend to you this site which is honest and all natural diet and nutrition program in the internet. Burn off 10% of your unwanted weight in body fat in the next 30 days and continue to burn it off every month until you have the body you’ve always wanted! There are three principles: Know the exact foods that cause accelerated fat burning in your body, Know the particular foods that are preventing fat burning and put the right foods together in a certain way to create the fat burning effect.
   If you follow those three principles, here are the typical results.
   -Lose 3-10 lbs. (1.5-4.5 kg) in the first week
   -Consistent continued weight loss after that
   Please click the link below for more details. Thanks.
   Hope it helps you & Good luck!

   posted on June 21st, 2012 at 9:12 am

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