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1. 1 On April 9th, 2012, acneerasingsecrets said:

   honestly, I don’t like soy or soy sauce so I wouldn’t recommend it… most soy is GMO (genetically modified food) and that’s not good… garlic & broccoli are good though!

   posted on April 9th, 2012 at 11:54 am

2. 2 On April 9th, 2012, NewWorldCali95 said:

   i steam broccoli then stirfry it with a little bit of evoo and terriyaki sauce (fermented soy sauce with garlic; no perservitives,all natural) Is that good or will something cause or aggravate my acne

   posted on April 9th, 2012 at 12:33 pm

3. 3 On April 9th, 2012, acneerasingsecrets said:

   I get my kefir and kim-chee at a local health food store… I don’t think trader joe’s has either though… They are not a healthy enough healthy health food store! lol

   posted on April 9th, 2012 at 12:39 pm

4. 4 On April 9th, 2012, SpatialVortex said:

   Pickles feed candida! Alcohol – wine as well.. What kind of info are you giving people? If you make kombucha which is fermented, and drink it before it’s “ready” you will be feeding candida.

   CHEESE FEEDS CANDIDA!!! You just said in your other video AVOID MOLDY foods, guess what?? Cheese is = MOLD!
   Avoid all processed foods, doesnt matter if cheese has acidophilus!

   posted on April 9th, 2012 at 1:16 pm

5. 5 On April 9th, 2012, SpatialVortex said:

   OMG! Kim Chi IS KOREAN, EVERYONE KNOWS THIS and it’s easy to make on your own. Find recipes online

   posted on April 9th, 2012 at 1:19 pm

6. 6 On April 9th, 2012, acneerasingsecrets said:

   Hey, you can get kefir and miso soup at your local health food store… You should be able to at least. Kimchee I got at my local grocery store which is Meijer. Thanks for the question! P.S. You don’t need to use all caps… I’ll answer your question either way Take care!

   posted on April 9th, 2012 at 1:45 pm

7. 7 On April 9th, 2012, makeuphappy1 said:

   DAVID, WHERE DO YOU GET THE KIM-CHEE???? I WENT TO ORGANIC SECTION AT FREDDY’S AND COULD FING IT?? SHOULD I GO TO TRADER JOES?????WHERE DO YOU GET THESE TOO KEFRI AND THE MISO SOUP??? PLEASE LET ME KNOW!!!THANKS!!!!!

   posted on April 9th, 2012 at 2:19 pm

8. 8 On April 9th, 2012, tbell1967 said:

   Great Info….. I will try 

   posted on April 9th, 2012 at 2:50 pm

9. 9 On April 9th, 2012, acneerasingsecrets said:

   Your welcome, thanks for the comments and support! Response on what video? I may have missed it! or are you talking abt this one?

   posted on April 9th, 2012 at 2:59 pm

10. 10 On April 9th, 2012, makeuphappy1 said:

    THANKS DAVID FOR ALL UR INFO AND LOOKING FORWARD TO UR WONDERFUL REPONSE!THANKS AGAIN SO MUCH!!!!

    posted on April 9th, 2012 at 3:57 pm

11. 11 On April 9th, 2012, makeuphappy1 said:

    how do you use the kim chee/with food (what is kim chee excatly is it a powder and do u take it orally??? kefir and that soup,where do you get these all these products??also i been eating organic greek yougurt with aruguala salad with broccolli,olives,sunflowerseeds,cucumbers,italian dressing for lunch latley at work,WHAT DO YOU THINK GOOD CHOICE?? ALSO I USED THAT BRAGG AND PUT SOME ON MY SALAD ONE TIME AND HAD HORRIBLE STOMACH PAIN????WHATS UP WITH THAT?? HOPE YOU CAN ANSWER ALL THESE ?’S

    posted on April 9th, 2012 at 4:42 pm

12. 12 On April 9th, 2012, acneerasingsecrets said:

    I think that “pimples” is just another term for acne… and black & whiteheads are forms of breakouts. It’s up to you how you classify it and what you do about it though!

    posted on April 9th, 2012 at 5:08 pm

13. 13 On April 9th, 2012, Guitarandmakeup said:

    if someone doesn’t has spots but has blackheads pimples etc does it count that he still has acne?

    posted on April 9th, 2012 at 5:34 pm

14. 14 On April 9th, 2012, acneerasingsecrets said:

    Hey man, really glad to hear that it’s getting better! that’s good… keep doing what you are doing because your body is cleansing and detoxing itself. Drink a lot of water each day… watch the (Drinking water to clear skin) video that I made…. Use apple cider vinegar and spray that on your skin before you take a bath/shower and then also take sea salt baths… The sea salt bath cleanses the skin and clears it up and if you are drinking enough water internally it helps2

    posted on April 9th, 2012 at 6:15 pm

15. 15 On April 9th, 2012, NateTurnerTurnerNate said:

    i followed some of your vids and my face acne is almost colmpletly gone but my body is breaking out any tips

    posted on April 9th, 2012 at 6:55 pm

16. 16 On April 9th, 2012, KorionDotNet said:

    Fruit is nom nom nom though.

    posted on April 9th, 2012 at 7:54 pm

17. 17 On April 9th, 2012, KorionDotNet said:

    Note that protein intake is overrated in the bodybuilding world. Bodybuilding and acne erasing don’t really go hand in hand. There is one thing that can help you very well though : beans. Beans are in my opinion the only very high protein foods that don’t cause any problems. Stay away from supplements, whey, casein, dairy, lentils, …
    Brown rice and quinoa are also quite handy. I heard there is hemp protein, I think that’s good. But I would just not do postworkout shakes.

    posted on April 9th, 2012 at 8:23 pm

18. 18 On April 9th, 2012, KorionDotNet said:

    I’ll share my experience with beer quickly : last year I had no acne, drank 2 liters of beer every weekday (I’m a student). I believe it didn’t affect my skin, it may have helped a bit. So I would NOT be afraid to drink beer, but if you want to get rid of your acne AND feel great you have to remove alcohol from your diet.

    posted on April 9th, 2012 at 9:02 pm

19. 19 On April 9th, 2012, AdultAcneKiller said:

    LOL, Thats funny, don’t we all wish certain things were actually good for us, but as all GOOD Things, they are simply GOOD Tasting, But NOT Healthy for our bodies.

    posted on April 9th, 2012 at 9:20 pm

20. 20 On April 9th, 2012, acneerasingsecrets said:

    Ohh yeah… and I would get a new air freshener too! “if you breath it in then you must get fresh air right away” that’s funny b/c isn’t that what it does every time? air fresheners are a joke! You can get better one’s though i’m sure.

    posted on April 9th, 2012 at 9:54 pm

21. 21 On April 9th, 2012, acneerasingsecrets said:

    Beer is fermented but at the same time it’s not really that healthy… I heard an interview as to why but I remember that organic beer that is processed in a certain way is better… I forget exactly but beer overall isn’t horrible but it’s not great. If you can get organic it’s much better…. I believe you can get organic beer at trader joes and other health food stores (I really don’t drink much)

    posted on April 9th, 2012 at 10:22 pm

22. 22 On April 9th, 2012, ETericET said:

    Does beer count as a fermented food? Please say yes lol. In a way this is a bit off topic but then again we do spray it in the air and it does get on our skin. I bought a major brand spray air freshener the other day. Upon closer examination of the directions I learned that it contains insoluable propane and pertolium distilates. If you swallow it call poison control right away. If it gets on your skin you wash it right away.if you breath it you must go out for fresh air right away.

    posted on April 9th, 2012 at 11:11 pm

23. 23 On April 10th, 2012, acneerasingsecrets said:

    Protein is okay in your diet but I don’t recommend those powders, most are low quality and when you have too much protein in your body it turns acidic which causes acne…. So protein can cause acne when you have too much in your body. Also working out the wrong way can cause stress on the body so read the book “Pace” if you are serious.

    posted on April 10th, 2012 at 12:07 am

24. 24 On April 10th, 2012, acneerasingsecrets said:

    Overall I don’t recommend a lot of dairy in your diet but organic yogurt is better than non-organic… The best is organic free range yogurt… Look at the ingredients and you will see which yogurts are more natural based on the ingredients that you can recognize as “natural” etc… Thanks for the question!

    posted on April 10th, 2012 at 12:54 am

25. 25 On April 10th, 2012, acneerasingsecrets said:

    Thanks so much, I appreciate it!

    posted on April 10th, 2012 at 1:06 am

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