How exactly do weight loss challenges work?
posted in Society & Cultures |by jackiebese
Question by : How exactly do weight loss challenges work?
I see all of these weight loss challenges scattered throughout the internet, but they usually only have a start and end date with no rules. Are you supposed to come up with an individual plan and then join the challenge for however long it lasts for? What is a challenge?!
Best answer:
Answer by Daniel
I have never done one of those weight loss challenges, because I personally like to diet and exercise at my own pace. However, I would imagine that you can google the name of the weight loss challenge (e.g Jenny Craig) and you should be directed to the website explaining what happens in the challenge. Every weight loss program/challenge is different.
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posted on March 24th, 2012 at 11:42 am
posted on March 24th, 2012 at 12:42 pm