Chat Place Forum

Forum for general chat. Welcome to chat place forum

It is currently Thu Mar 28, 2024 2:41 pm
---------->CLICK HERE TO CHAT LIVE NOW<----------





Post new topic Reply to topic  [ 1 post ] 
Author Message
 Post subject: Tips/ amount of time for cutting body fat from 12% to 7%
PostPosted: Mon Oct 23, 2017 2:43 pm 
Offline
Member

Joined: Tue Oct 03, 2017 8:27 am
Posts: 18
Hey so I'm a 16 y/o male with about 12% body fat trying to get to 7%. After a bulking diet, I got up to 185 pounds. In the past month I've been cutting hard, now weighing in at 165 pounds. I work out everyday with incorporating cardio and things of that nature while lifting a lot. I cut my calories to about 1500 or less daily, and I know a lot about dieting and proper ways to work out. I'm hoping someone can tell me how long it will take to get to 7% or 6% BF and also any ideas of if I need to cut calories more.

I didn't find the right solution from the internet.
References:

online product teaser


Top
 Profile E-mail  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 1 post ] 


Who is online

Users browsing this forum: No registered users and 12 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Jump to:  
Chat Place Privacy
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group   
Design By Poker Bandits