Some of the muscle groups that are called into play when becoming proficient at a particular sport are fairly obvious, but others certainly take a little more thought to identify the muscle groups. At the professional level, an athlete will work on the major muscle groups
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To say that a person involved in racing, whether bicycle, ice skating or foot races is required only to develop the long muscles of the legs would be an understatement. By no means can the rest of the body can be ignored. Likewise, when one's arms and shoulders are highly develo
