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My friend at work lost nearly 30 pounds and she says it all thanks to apple cider vinegar is this possible?

No. Apple cider vinegar does not burn fat. Decreasing calorie intake and increasing activity levels does.

Dr. Andrew Weil offers his expert opinion on this matter:"There is absolutely no scientific evidence showing that apple cider
vinegar can aid in weight loss or that it contains any magic
ingredients that help you to shed pounds. Back in the 1970s when this
diet took its place among the many weight loss fads and scams,
proponents claimed that somehow a combination of apple cider, kelp,
vitamin B-6, and lecithin fooled the body's metabolism into burning
fat faster than it would normally.

These days the claims are far less elaborate - supposedly, all you
need to do to lose weight is to take one, two, or three teaspoons of
apple cider vinegar before every meal, starting with one teaspoon and
then working up to two or three. I understand that taking more than
three teaspoons isn't supposed to lead to better results. The only
dieting advice you get with this "diet" is to eat moderate portions at
meals, avoid snacking, and wait for the apple cider vinegar to reduce
your hunger and food cravings."

http://www.fitsugar.com/1535330

yes.....ask your grandma if she had an hour glass shape like my grandma did she would tell you it is. Try it. Put it in tea, water anything that you can stand and watch your skin clear up, fat melt off your body, your eyes get brighter, rosy glow, ph levels in your body normalize...it's a miracle product.

yes it does!

i took an apple cider vinnager tablet every day after my supper for 2 monthes and i lost over 60 lbs! and i just ate as i usualy do

It's True. Drink a teaspoon everyday, and you will see results. It's best if you are also working out and eating healthy. The best kind is Braggs. check out this website:

http://bragg.com/?gclid=CO3b1piMopUCFQkiagodHBaEkw


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