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31st May 2014

Is water good for weight loss?

posted in Society & Cultures |

Question by Jeff: Is water good for weight loss?
I want to start exercising is water good for weight loss?

Best answer:

Answer by Julianne T
Of course. You are basically peeing your fat out if you drink a lot of water. It helps get rid of all the bad toxins in your body.

Best of luck

Know better? Leave your own answer in the comments!

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There are currently 5 responses to “Is water good for weight loss?”

Why not let us know what you think by adding your own comment! Your opinion is as valid as anyone elses, so come on... let us know what you think.

1 On May 31st, 2014, Jared Horkman said:
it is vary good. if you drink alot before getting in something warm like a sweater and work out till your crazy sweaty then take a shower washing off that sweat is like washing off 5 lbs

posted on May 31st, 2014 at 7:47 pm
2 On May 31st, 2014, ask.me. said:
Yes if you replace it with soda n other sugary drinks.

posted on May 31st, 2014 at 7:52 pm
3 On May 31st, 2014, Doug Collins said:
Of course, water is very important when it comes to weight loss.

posted on May 31st, 2014 at 8:50 pm
4 On May 31st, 2014, skittles said:
YES! makes you feel full so you eat less which helps you lose weight. Also removes toxins from your body which can cause weight gain.

posted on May 31st, 2014 at 8:51 pm
5 On May 31st, 2014, Dexter Labs said:
Water makes your metabolism burn calories 3% faster.
Drinking water is important if you’re trying to lose weight, some studies have shown that thirst and hunger sensations are triggered together. If there is a slight dehydration the thirst mechanism may be mistaken for hunger and one may eat when the body is actually craving fluid. As most food contains some water, if one doesn’t drink much they may be subconsciously driven to eat more to gain the necessary water supply however, you also gain the undesired effects of increased calorie consumption. Drinking more water can help to prevent overeating and benefit weight loss.
Importance of drinking water in the modern diet
So many new food product created today not only contain high amounts of energy from added sugar and fats, they also contain very little water. Foods today need to be stored for longer periods and foods with a high water content tend to spoil much faster, think about milk, yogurt, eggs, fruits and vegetables. It may be great to think that we can stock our cupboards full of all these tasty foods that last for months, trouble is, it

posted on May 31st, 2014 at 9:19 pm