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17th August 2010

I need to Loose Weight Help Please?

posted in Teens |

hey everyone :
i am sixteen years old and 5 foot 2 inches :
four months ago i weighed 246 pounds
i am now down to 223 pounds.
… i lost 23 pounds in 4 months.
I have a nutritionist and a personal trainer
i see them both once a week.

I want to weigh 199 pounds before school starts on August 28 ?
which gives me about 9 weeks?

Do you have any advice that can make me stay on track ?
How many calories should i burn at the gym i usually go for two
hours and burn 8001000 a day.
Do you have a weight loss story for me?

…i feel like its taking me longer then everyone else
but i am proud of myself because within a year im going
to be one hot sexy mammi rofl but really i need to do
this so i can fit back into American Eagle and normal teen
clothing … any advice?

This entry was posted on Tuesday, August 17th, 2010 at 1:08 am and is filed under Teens. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

There is currently one response to “I need to Loose Weight Help Please?”

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1 On August 17th, 2010, OREOS said:
I dont know how much your nutritionist or trainer knows about an effective colon cleanse but I would tell you to do that FIRST and foremost to get the best result.

All those junk in your large intestine slows down your metabolism and how your body absorbs nutrients from eating. It will take much longer to get the result you want from eating less calories and working out.

Not all colon cleanser will work. I strongly recommend this to many people friends and family because I know it is safe effective and natural.

The product I am talking about is called the RESET. Its a high fiber meal replacement cleanser. You stay strictly on this program for 5 Days. It will provide enough meal replacements that contain good proteins fats carbs and a balanced nutrients with nutritional bars for snacks and high quality multivitamins. It will keep you full energized shrink your stomach curve your cravings and can flush about 415lbs of toxic sludge in your colon. So in with the good stuff and out comes the bad stuff. When the toxins are out your metabolism speed up and continue working out and eating better you can become a hot sexy mammi sooner than later.

You can read up on the product here for more information.
http://kvang.usana.com Click on the Red Reset Circle to read about it.

posted on August 17th, 2010 at 1:08 am