Ploar FT4 Heart Rate Monitor Sportline Heart Rate Monitor Comparison for weight loss! IT’S FITNESS FRIDAY!! HI! I missed you all! I am back with a VERY DETAI…
posted in Society & Cultures | 11 Comments
This video is about losing weight and getting healthy on the Low Carb High Fat (LCHF) diet/ lifestyle. This is my week 1 results. This diet helps with sugar …
posted in Society & Cultures | 24 Comments
Question by Smart101: How should I be almost perfect?
I want to lose weight, and I’m working on it – I need to lose 5 – 8 pounds of fat, but gain 5 – 8 pounds of healthiness so I’m still the same weight. And my skin – I want it to be perfectly fair and white. I try to drink 8 ounces of water a day, but what else to make my skin white. I need healthy beauty tips – and fast. THANKS!!!
The first one to help me with an answer I like or the best answer gets 10 points.
Best answer:
Answer by Anything And everything
Make sure you get 30-60 minutes of exercise a day. Do not go to much in the sun. Drink more than 8 ounces of water a day. Eat fruits, veggies, healthy meats, protein, and not so much of the fatty foods.
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posted in Chat & Forums | 1 Comment
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