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by I Love Kickboxing .com

Question by I Set Things On Fire: How does sleep deprivation affect weight loss?
I keep hearing that not getting enough sleep affects weight loss, but is it because it just makes you hungrier, or is there some chemical thing that actually makes it difficult to lose weight, no matter how little you eat?

For example, if I ate the same amount of calories on 5 hours of sleep a night that I did on 8 hours a night, would I still lose weight either way?

Best answer:

Answer by Poppy
The hormones leptin and ghrelin are the ones in charge of controlling and balancing the feeling of hunger and fullness. Ghrelin is produced in the gastrointestinal tract and stimulates appetite, while leptin is produced in fat cells and sends a signal to the brain when you’re full. When you don’t get enough sleep, leptin levels decrease, making you unsatisfied when you finish eating. And ghrelin levels increase, making you more hungry than you’ll usually be.

Since these two hormones, which were proven by a Stanford study to go whacky when you’re not sleeping enough, are raging and going uncontrollably due to lack of sleep; you usually can’t control the overwhelming and powerfull hormonal imbalances, therefor you eat more and you gain weight.

Will power on the other hand, might help you. If you plan on sleeping for only 5 hours each night but restrict yourself to a certain amount of calories, you won’t gain weight. Since it’s been shown that those who sleep less crave high-carb foods and high-calorie foods. You could fight off the striking cravings, and still lose weight.

Yes. You could sleep for 5 hours a night and eat the same amount of calories that you would eat if you were sleeping 8 hours and lose weight.

But you have to look at the other side effects not sleeping has for you. You could end up fatigued, depressed, tired, stressed etc. Sleep deprivation is not good at all for overall health. So, you might want to reconsider that.

Best wishes!

What do you think? Answer below!

Question by Chika Chula: teen help!!!?
What is the funnest way you have prayed?

Or atleast the way you remember most, or liked the best.

Best answer:

Answer by m_thurson
Singing. I loved to sing and you can record it and play it back.

Add your own answer in the comments!

www.beet.tv “Video is not boring,” it is dynamic and useful as social medium, says seventeen year-old Andrey Ternovskiy, the creator of the international phenomenon Chatroulette. The site allows strangers to randomly meet others via Web-cam in real time. It is one of the most successful uses of video in social media. I caught up with Andrey earlier today at the TechCrunch Discrupt conference where he was a panelist. It was the Moscovite’s second trip to the United States. The modest teen attributes the success of Chatroulette to the viral nature of the Internet. As far as the commercialization of the site, he was mum. Andrey’s identity was secret for several months until he was named in February in The New York Times. Andy Plesser, Executive Producer
Video Rating: 4 / 5

www.teen.com Well would you look at us, interviewing all the Hunger Games newbies like its our job. Ok, it sorta is, but that doesn’t mean that Joey didn’t have fun interviewing Willow Shields (Prim) and Meghan didn’t enjoy her time with Jacqueline Emerson aka Foxface. Cause they did! And this time, Meghan’s chatting it up with the gorg red-head about who’d win the games IRL, who her dream co-star is, and her craziest fan encounter that involved pink footy pajamas. Oh, and they talked about fashion, too! The vid above! Watch it! Liked this video? RATE & SUBSCRIBE! *Awesome Sites* teen.com http alloy.com *Be Our Friend!* http facebook.com twitter.com facebook.com twitter.com facebook.com
Video Rating: 4 / 5

bounce artist j-roc roll-calling his dance group on stage at da chatroom

Check out these teen music videos images:

Tyler Ward @ La Salumeria Della Musica, Milano – 17 marzo 2012

Image by sergione infuso
© sergione infuso – all rights reserved
follow me on www.sergione.info

You may not modify, publish or use any files on
this page without written permission and consent.

—————————–

Farà tappa a Milano Tyler Ward, il giovane cantante e musicista più popolare del web, il 17 marzo 2012 alla Salumeria della Musica.

Il giovane artista del Colorado è uno tra i più noti volti della musica pop e teen degli ultimi anni che giunge al successo grazie al web. Una presenza globale quella di Tyler Ward sui principali canali in rete: da Twitter a My Space, da ITunes (dove è possibile acquistare alcuni suoi album di cover e inediti) a YouTube (canale a cui sono iscritte 825.000 persone) il giovane cantante esplode in un successo ineguagliabile autoproducendo e pubblicando i video musicali dei suoi brani più famosi (ricordiamo “The Rescue”, “Paper Heart” o “Falling”…)
Abbandona il football e la United States AirForce Academy per accettare una borsa di studio alla University of Northern Colorado e inseguire il suo sogno: scrivere canzoni.

Tyler Ward @ La Salumeria Della Musica, Milano – 17 marzo 2012

Image by sergione infuso
© sergione infuso – all rights reserved
follow me on www.sergione.info

You may not modify, publish or use any files on
this page without written permission and consent.

—————————–

Farà tappa a Milano Tyler Ward, il giovane cantante e musicista più popolare del web, il 17 marzo 2012 alla Salumeria della Musica.

Il giovane artista del Colorado è uno tra i più noti volti della musica pop e teen degli ultimi anni che giunge al successo grazie al web. Una presenza globale quella di Tyler Ward sui principali canali in rete: da Twitter a My Space, da ITunes (dove è possibile acquistare alcuni suoi album di cover e inediti) a YouTube (canale a cui sono iscritte 825.000 persone) il giovane cantante esplode in un successo ineguagliabile autoproducendo e pubblicando i video musicali dei suoi brani più famosi (ricordiamo “The Rescue”, “Paper Heart” o “Falling”…)
Abbandona il football e la United States AirForce Academy per accettare una borsa di studio alla University of Northern Colorado e inseguire il suo sogno: scrivere canzoni.

by Joel Carela Photography

Question by 123: Will a facial help clear teen acne?
I’m interested in getting a facial, and was wondering if it would help with my acne, here is what the facial includes:

. light facial massage
. exfoliation
. balancing masque
. light moisturizer

Best answer:

Answer by Miss. Demeanor
Yes, as a matter of fact some spas or salons do offer teen acne facials.

FYI: I used to have bad acne…at 1st I used Proactiv which worked ok at first, but than it started making my skin oily. Now, I used True Pore-Fection from Avon…I’m not a huge Avon product fan, but I have to say….that stuff works…its awesome. My skin has never been this clear.

Know better? Leave your own answer in the comments!

by USAGYongsan

Question by kimmy t: teen help!!!!!?
will, today is my frist day of school and one of the hottest football player wants to get with me,he walked me to class and he gave me his phone number,also he gave me a hug,he asked me to go to the game and watch him tonight….should i get with him cause i feel like he is alittle way to popular for me.When i said get with him I met be his girlfriend……..please at least help me alittle

Best answer:

Answer by PuErTo RiCo
go for it gurl!

What do you think? Answer below!

Buy Now! iTunes: (smarturl.it Music video by Jennifer Lopez performing Goin’ In. © 2012 The Island Def Jam Music Group

www.teen.com Could we BE more excited about Disney Channel’s brand spankin’ new show, Austin & Ally? We think not. And you peeps who are clearly sharing in our excitement better try to contain yourselves when we tell you this we got to visit the set of the show and chat with Lauren Marano, Ross Lynch, Calum Worthy and Raini Rodriguez about their new gigs. OMG, we know! So which cast member wants to tour with Katy Perry? Who gets “occasional” Bieber Fever? And, most importantly, can we expect some KISSING and romance between supposed “best friends” Austin and Ally? Find out in the video! Liked this video? RATE & SUBSCRIBE! *Awesome Sites* teen.com http alloy.com *Be Our Friend!* http facebook.com twitter.com facebook.com twitter.com facebook.com
Video Rating: 4 / 5