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Q&A: What is the best way to avoid saggy skin during a weight loss regiment?

14th July 2012

Q&A: What is the best way to avoid saggy skin during a weight loss regiment?

Question by Julie L: What is the best way to avoid saggy skin during a weight loss regiment?
I’m 29, I’m 5’2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it’s alright to lose more if you’re doing higher intensity exercises like swimming, running, bicycling.
I’ve been losing weight so fast b/c i’ve cut down on how much food i’ve been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously).
would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week?
even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am now, will my skin shrink to normal eventually? (i hope to lose at least 70 more lbs) i’m willing to lose weight 2lb/wk. i gained this weight of 65 pounds over the past year. i haven’t had it for very long. is my skin resilient? be honest.

Best answer:

Answer by *stardirt*
My skin has been shrinking…as my sleep has increased. I sleep at least six hours per night. Sometimes seven or eight. You need to increase your sleep to increase weight loss and body repair. Congratulations on the good results of your hard work, and good luck!

What do you think? Answer below!

posted in Society & Cultures | 9 Comments

14th July 2012

Shirt Design for SPTS now for sale

A few nice teen help images I found:

Shirt Design for SPTS now for sale
teen help
Image by Nuclear Winter
I designed a shirt for the Society for the Prevention of Teen Suicide for their ‘Friends Help Friends’ campaign.

The shirts are now available for purchase in their online store. They come in white, blank and pink, and multiple sizes.
www.sptsusa.org/store.html

Check out my blog for PIX, EVENTS and ART: Nuclear Winter Blog
Follow me on: Facebook and Tumblr

Atherton Volunteer Appreciation 8-19-10
teen help
Image by San Mateo County Library
Thank you to all our wonderful Volunteers that help participated in the Atherton Library this year. We welcome all the new Volunteers that will be starting with us this year. The library is a better place when everyone is involved.

Get Creative With Duct Tape!
teen help
Image by brookfieldlibrary
Workshop leader and artist Katie Stevenson helps Nicole put the finishing touches on her project.

posted in Society & Cultures | 0 Comments

14th July 2012

How to approach girls at beach?Advice for teen guys?

Question by : How to approach girls at beach?Advice for teen guys?
Some friend and I are going to the beach tomorrow,and hopefully hook up with some girls.If we see some that we might be interested in,what’s the best thing to do,or how to start conversations with them?

Thanks!

Best answer:

Answer by Nate
Throw tomatoes at them. That’s my strategy. Copy ape man?

Give your answer to this question below!

posted in Society & Cultures | 9 Comments

14th July 2012

How do u put videos in the music video section of your Ipod nano?

Question by Joe: How do u put videos in the music video section of your Ipod nano?
When i go to videos on my ipod it comes up with movies, tv shows, rentals, music videos and a couple other things. when i plug my ipod into itunes, it only comes up with movies and tv shows. can anyone tell me how to put videos into the music video section of my ipod nano?

Best answer:

Answer by Dustin N
yeah,
select video(s)
Right-Click
Get-Info
Video-[TAB]
Select from Pull-Down Menu
Select Either [ Movie, Music Vid, Or TV Show ]
simple!

What do you think? Answer below!

posted in Entertainment | 0 Comments

14th July 2012

How should i redecorate my teen hangout room?

Question by lettucelover12: How should i redecorate my teen hangout room?
There is a large appartment above my garage that my mom is letting me redecorate. The walls and floors are all wood, and no paint. I want one wall be to be painted white so that people can sign their names on it. But i really need themes that would make it look really cool! Remember, this is a teen hangout room so i dont want anything fancy! Thanks for your help!

Best answer:

Answer by HOOK
http://www.hgtv.com/design-on-a-dime/teen-hangout/index.html

Give your answer to this question below!

posted in Society & Cultures | 1 Comment

14th July 2012

An Ember of Determination ( Wings Weight Loss Update )

Follow me on Twitter twitter.com Checkout my Tshirt Shop wingsofredemption.spreadshirt.com I would put my facebook but I never use it! Check out my Series with Redneck on Minecraft. Please Leave Suggestions for Future Videos and What you’ve enjoyed.
Video Rating: 4 / 5

SHOP.life-regenerator.com * http *READ READ.life-regenerator.com *JUMP http JARS JARS.life-regenerator.com *VEGGIE WASH http *SHOP SHOP.life-regenerator.com *AMAZON http ================= TheRaw Food Diet and/or a Vegetarian or Vegan Diet focusing on… Raw FRUITS + Raw VEGETABLES + Leafy GREENS + Fresh JUICES + Spring WATER + Muscle Building EXERCISE + Cardio EXERCISES + Fresh AIR = RADIANT HEALTH! Natural is the only way! ============ Lovingly DEDICATED to ARNOLD from STEVE, who believes in getting healthy for natural weight loss! * I nspiration * — What simple things can we do to improve our health? — As for the diet, I encourage everyone to enjoy delicious whole fruits! Fruit is great for breakfast & for energy! Fruit washes the body clean, and energizes, lubricates & hydrates cells! — Citrus is in season during the cold months, so enjoy it when you can! Have 5-8 oranges for breakfast & see how you feel! Or make a glass of fresh orange juice! — Salads are full of fiber & are very alkalizing for the body’s tissues! Acidosis & inflammation may become a thing of the past! Think of things like celery, cucumber & lettuce to make a delicious mixed green salad w/ a nice low fat salad dressing! — If you focus on having raw, organic, fresh fruits & vegetables + small amounts of nuts & seeds as the basis of your diet you’ll be automatically avoiding so many chemicals that are present in the so-called ‘normal’ foods of today such as soda pop, breads, NON-raw dairy products

posted in Society & Cultures | 49 Comments

14th July 2012

Sixpence None The Richer – Breathe Your Name (Official Music Video HD)

Artist: Sixpence None the Richer Song: Breathe Your Name Album: Divine Discontent (2002) Genres: Pop rock, Pop, Dream pop, Christian music Website sixpence-ntr.com Members Leigh Nash Matt Slocum Justin Cary Sixpence None the Richer (also known as Sixpence) is an American rock band that formed in New Braunfels, Texas, eventually settling in Nashville, Tennessee. They are best known for their songs “Kiss Me” and “Breathe Your Name” and their covers of “Don’t Dream It’s Over” and “There She Goes”. The name of the band is inspired by a passage from the book Mere Christianity by CS Lewis. Guitarist/songwriter Matt Slocum met vocalist Leigh Nash in the early 1990s. They recorded a demo, which now circulates as “The Original Demos”, with bassist TJ Behling and drummer Brad Arnold at Verge Music Works recording studio in Dallas, and eventually an album, The Fatherless and the Widow, for the independent label REX Music in 1993. The record featured Chris Dodds (a member of Love Coma, in which Slocum also played guitar). Shortly after the release of The Fatherless and the Widow, Slocum left Love Coma to pursue Sixpence None the Richer full-time. The band added Tess Wiley (guitar) Joel Bailey (bass) and Dale Baker (drums) to tour in support of The Fatherless and The Widow. On this tour the band toured the US, opening for the Choir, the newly reformed 10000 Maniacs, Audio Adrenaline, Pray For Rain, Over The Rhine, and more. In the fall of 1994, the band left for their first tour of

Download this song, and others, on iTunes! itunes.apple.com Mikel challenges the hypocrisy of modern society in this riveting single from his upcoming album.
Video Rating: 4 / 5

posted in Entertainment | 47 Comments

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