A few nice weight loss images I found:
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Image by Offutt Air Force Base
OFFUTT AIR FORCE BASE, Neb. –TEAM Cougars in Waiting visit multiple vendors set up at the finale of the 2010 Biggest Loser competition offering free samples and information for the participants to continue to carry on their fitness goals beyond the competition, May 21. This year’s biggest loser program was the largest to date taking in 231 contestants with 42 reaching their weight loss goals.
U.S. Air Force Photo by Josh Plueger
I lose water weight during the week and gain over the weekend
Image by Newbirth35
October 5, 2007 – Here we see a new low. It is common for me to lose 6 or more pounds of water weight during the week, then gain it back over the weekend. My lowest weight in usually on Friday, and my highest weight on Sunday, so Sunday is my official weigh-in day.
A Banana a Day Keeps the Doctor Away!!!
Image by VinothChandar
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Intestinal Health
Green bananas contain compounds called short chain fatty acids (SCFAs), which nourish the cell tissue lining of the small intestine, dramatically enhancing the body’s capacity to absorb nutrients.
Colonic Cancer Prevention
According to the National Institutes of Health (NIH), SCFAs also have a protective role in preventing cancer of the colon.
Childhood Shigellosis
According to a report in the Pediatric Infectious Disease Journal, mature green bananas are effective in reducing the clinical severity of a diarrheal disease called childhood shigellosis.
Diabetics Diet
Green bananas offer diabetics a high-energy, low-calorie source of carbohydrates, which meets the glycemic requirements recommended for their diets.
Weight Loss
Green bananas help boost metabolism, increasing the body’s capacity to burn fat, which is beneficial for overweight individuals. They are also a high-energy food that is beneficial to athletes.
Read more: Green Bananas Health Benefits | eHow.com www.ehow.com/facts_5098018_green-bananas-health-benefits….
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