I need to Loose Weight Help Please?
hey everyone :
i am sixteen years old and 5 foot 2 inches :
four months ago i weighed 246 pounds
i am now down to 223 pounds.
… i lost 23 pounds in 4 months.
I have a nutritionist and a personal trainer
i see them both once a week.
I want to weigh 199 pounds before school starts on August 28 ?
which gives me about 9 weeks?
Do you have any advice that can make me stay on track ?
How many calories should i burn at the gym i usually go for two
hours and burn 8001000 a day.
Do you have a weight loss story for me?
…i feel like its taking me longer then everyone else
but i am proud of myself because within a year im going
to be one hot sexy mammi rofl but really i need to do
this so i can fit back into American Eagle and normal teen
clothing … any advice?
